Loneliness is a complex problem of epidemic proportions, affecting millions from all walks of life. Verified by Psychology Today.
No matter how many people are around you or in your life, depression can still bring loneliness. Try these tips to reconnect and break free of the isolation of depression.
All too often in my psychotherapy practice, I have heard gut-wrenching stories of profound and deep loneliness. My personal and professional experiences with loneliness have moved me to better understand and treat this multi-dimensional problem.
After my ex-girlfriend and I broke up several years ago, I never felt more alone in my life. I hung up the phone with tears streaming down my face as I stepped into my new reality.
Have you ever been lonely in a crowd? Have you ever been perfectly content all alone?
There are many things to love and enjoy about being single. Being single, as I have said before, is not a bad thing.
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